Aligning mind, body and spirit

Looking to improve your life while gaining insight into yourself, purpose, and wellness? I can help you with my unique blend- of clinically based therapies with body-energy work to help bring upon endless love, peace, and gratitude. During our sessions, we will utilize traditional talk therapy while incorporating energy healing to work through past trauma and manifestation work to guide us towards a better and more authentic future. 

I will utilize my training and education in traditional talk therapy modalities, such as Cognitive-Behavioral Therapy (CBT), to help you detect your negative thought patterns, and we will work together in identifying more positive self-talk in order to reduce feelings of depression, anxiety, and low self-esteem. Along the way, we will likely encounter emotional blocks that are holding us back from experiencing balance and harmony on a physical and emotional level. As a certified Body Code practitioner, I will use energy and intention to release those blocks to help improve the flow of energy, bringing your emotional and physical body into better homeostasis. As we work through cognitive and emotional blockages, manifestation work will naturally inspire you to progress, shape, and build a future better than you ever thought imaginable!