About
Gain Insight and Healing Through Intuitive Counseling
Are you seeking greater insight, purpose and overall wellness in your life? My approach blends clinically grounded therapies with somatic energy work and psychedelic integration to nurture a journey of love, peace and gratitude. Depending on your comfort level, we can explore traditional talk therapy, energy healing to release trapped emotions and plant medicine integration, all aimed at guiding you toward a more authentic and joyful future.
With my background in cognitive and dialectical behavioral therapies (CBT, DBT), I will help you identify unhelpful thought patterns and areas of emotional dysregulation. Together, we'll uncover new ways of thinking and behaving that can support healing from past traumas and disrupt negative cycles, moving you toward a more fulfilling life.
Throughout our work, we may encounter emotional blocks that can hinder our sense of balance. As a certified Body Code practitioner, I utilize energy and intention to release these blocks, enhancing the flow of energy and bringing your emotional and physical body into greater harmony.
If you choose to incorporate plant medicine, I can guide you in integrating these profound experiences into daily life. My training in psychedelic facilitation through Sound Mind Institute provides me with a deep understanding of how plant medicine can be a powerful tool in healing deep trauma and reshaping thought patterns.
By working though emotional and cognitive blockages, we can cultivate new perspectives and move towards a life that reflects your truest you.
Talk Therapy
As a licensed clinical social worker, I am trained in a ranger of therapeutic and somatic approaches, including cognitive and dialectical behavioral therapies, person-centered therapy, motivational interviewing and mindfulness practices. I will thoughtfully blend these methods, tailoring each session to honor your unique needs and guide you toward deeper self-awareness, healing, and personal growth. Together, we will create a compassionate space where you can feel supported and empowered on your journey.
Therapeutic Energy Work
The Body Code is a gentle, intuitive approach that uses muscle testing to identify trapped emotions, imbalances in meridians and chakras, and misalignments within our energy field that may contribute to physical and emotional challenges. By bringing awareness to these areas, we can use intention and energy to release blockages, restore balance, and support the body's natural ability to heal, healing you to feel more aligned and at ease both physically and emotionally.
For more information on The Body Code, please see https://discoverhealing.com/faqs/
Psychedelic Integration
Integrating the insights gained from plant medicine experiences can feel overwhelming, especially when these revelations challenge long-held beliefs about ourselves and our past. I am here to gently guide you through this process, helping to make sense of your journey and create a new, more aligned narrative. Together, we can explore how to thoughtfully incorporate these insights into your daily life, address any lingering emotional discomfort, and support you in making meaningful changes that reflect your truest self.
